Couples Therapy
Attachment-focused couples therapy to help you communicate in ways that bring you closer, deepen trust, and find a soft landing place in each other
In-person couples therapy in Philadelphia and online for residents of Pennsylvania, New Jersey, and Delaware
How couples therapy can help
Your brain and body aren’t broken, they’re just desperate for some relief.
The good news is, when we start to listen to what’s underneath the anxiety, you can go beyond just coping, and begin to truly address what’s at the root.
Even if it feels out of reach right now, I trust that within you lies your innate wisdom, intuition, and the permission to let go and truly enjoy the life you’ve worked so hard to build.
AEDP Can Help With:
Nurturing self-compassion and acceptance
Expressing and regulating your emotions
Embracing vulnerability and authenticity in relationships
Cultivating self-trust
Developing a secure attachment style
Healing from trauma
Deepening your understanding of yourself
Building resilience and confidence